Thank You, Keep Going

Thank You, Keep Going

Dear Athletes, A little over a week ago, you made us pay attention. You jolted us awake with the platform that is unique to sports, and it felt like a major catalyst for much of the country. I thank you for the leadership you showed in those moments, and are...
Change Your Stride

Change Your Stride

I have been running since I learned to walk. I remember my dad teaching me and my siblings to pump our arms when we ran. I also remember being told not to run like a girl because of the old stereotype of flailing arms, wide open hands, and inefficient movement that...