Be a part of one of our Tenacity programs to receive access to our weekly workout! Workout Wednesdays are designed to make you more explosive, reduce injury, and get you physically and mentally fit! Hold yourself accountable, be challenged, get strong, and have fun! They are available for all Tenacity Elite & Tenacity Select players – Register Here!
Recent Posts
Categories
- *Don't show yet (1)
- Alumnae Collegiate Updates (20)
- Alumnae Update (34)
- Bay Area (15)
- Bay Area Fall (6)
- Bay Area Summer (10)
- blog (8)
- blog front page (8)
- College Alumn (3)
- College Camps (1)
- Collegiate Games Scores (20)
- Fall Ball (10)
- Game Changers (1)
- Girls Empowerment (7)
- Health & Fitness (6)
- Houston (11)
- Houston Fall (4)
- Houston Summer (4)
- Houston Winter (3)
- IDEAS (3)
- Industry News (13)
- News (5)
- Portland (7)
- Portland Fall (2)
- Portland Summer (3)
- Portland Winter (2)
- Sacramento (5)
- Sacramento Fall (3)
- Sacramento Summer (3)
- Sacramento Winter (1)
- Senior Spotlights (8)
- Tenacity In The News (17)
- Tenacity Times (27)
- Tenacity Times April (5)
- Tenacity Times August (1)
- Tenacity Times December (1)
- Tenacity Times July (2)
- Tenacity Times June (5)
- Tenacity Times March (8)
- Tenacity Times May (4)
- Tenacity Times November (2)
- Tenacity Times October (1)
- Tenacity Times September (3)
- Uncategorized (33)
- Upcoming Collegiate Games (9)
- Workout Wednesdays (2)